Experience enhanced intuition, sensibility, concentration and body-awareness.
Prof. Edgardo Caramella
Whatever your medium as an artist, you will notice a strong boost to your creative process when regularly practicing the DeRose Method.
The techniques of the DeRose Method work from the inside out. Our practitioners include dancers, actors, writers and artists.
• stress management
• overcome creative blocks
• find your originality
• develop your best human relationships
Our Ancient Techniques will trigger
This is the absorption technique, which starts out as a thorough relaxation of all areas of the body and all levels (physical, emotional, mental), will allow you to bring an accord between your present actions, projects, intentions, and your deepest aspirations. As an initial effect this
The cleansing techniques will compress the main plexuses and glands, promoting an endocrine regulation that attunes the release of hormones according to the level of exertio
The breathing techniques will increase the capacity of your lungs, by re-learning how to use the 3 main parts of the lungs and the 4 phases of breathing.
Upcoming 6 week introductory
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