high performance

We offer classes, courses and a multiplicity of activities that you accelerate your progression, according to your interests.

power, strength and energy

The DeRose Method has 3 main types of practice: the introductory practice, the intermediate and complete. You can join in any way that is best for you: online and private tuition.

in sports

in business

Practical sessions: increased vitality and breathing capacity, improved concentration, development of intuition, overall body strength, resistance and flexibility training, etc. Theoretical sessions: peak and flow productivity performance, stress and conflict management, wellness, food, etc.

Winning is a extraordinary sensation, but to surpass our own selves and to become better everyday, that is what motivates us.

Learn more

Learn more

in the arts

for students

To achieve a high performance in studies, and still manage to keep a good quality of life, in an environment of great pressure and demand, like the academic, is a challenge we embrace with our students.

Learn more

The techniques of the DeRose Method work from the inside to the outside. Amongst our practitioners are dancers, actors, writers and fine artists.

Learn more

Contact

+19127550976

Upcoming 6 week introductory

Book a Private Class

safri ® 2017 - All rights reserved